On today's show, it's all about fun in the sun. We'll tell you the in's and out's of sun screen. We'll tell you all about UVA, UVB, and UVC (Yes, "C"). You'll learn what to look for and where to watch out. We'll also talk to OPT for Fit Kids (www.optforfitkids.org). They'll offer plenty of ideas on how you and your family can get active in order to be healthier

Hi, we're Dori and Val. If you're craving a granola chewing, off-grid podcast - you're probably in the wrong place. Instead, we'll show you how to be more sustainable and earth-friendly without sacrificing convenience, style, and affordability.

Hey! Nobody's perfect. (Hell, we're certainly not) But we're here to show you how small steps in the right direction can make a big impact. We like our podcasts to be fun, upbeat, and around 30 minutes. Give us a listen - it beats a kick in the head.

Click on one of the links to hear a promo for our show so you can get a sense of the flavor. We think you'll want to subscribe. Oh, and be sure to tell your friends about us.